hello and welcome!
Hi, I’m Claire
I help busy women break free from restrictions and the all-or-nothing mindset around food and fitness. My goal is to show you that you can look and feel amazing without cutting out your favorite foods or living in the gym!
Why am I an online coach?
I became a certified personal trainer and nutritionist because I was tired of seeing women stuck in the same cycle, getting more and more discouraged. I wanted to create a better way that fits into real life, even when things get busy.
I was an in-person personal trainer and transitioned to online personal training when I had 2 surgeries to reconstruct my hip. I have loved that coaching online gives me the ability to reach and train even more women!
you’ll always hear me say: control what you can control
What makes my coaching different?
My coaching is personal and realistic. Together, we will build a plan that fits your life. You will get stronger, feel more confident, and have freedom and control around food!
My message to you:
If you are tired of feeling like you have to choose between enjoying food and reaching your goals, you are in the right place! I am here to help you find that middle ground where progress feels easy.